How to Tell if Steak is Bad
Wouldn't it be nice if steak waved a red flag or sounded a loud alarm when it had gone bad? Unfortunately, there won't be any PA announcements stating that your NY strip needs to be discarded, but thanks to these quick tips, it's still pretty easy to find out whether you'll be tossing your tri-tip or prepping it for the grill.
1. Check the Use-By Date
Always look at the use-by date printed on your steak packaging to see whether the date fits into your plan. If you intend to cook the steak today, it's fine if the use-by date is today's date. If you want to wait a few days, ensure the date allows for that.
Use-by dates and expiration dates are just a guide, though. It's still important to do a visual and smell check to ensure your meat is A-OK for consumption. Steaks that are a day or two past their use-by date may still be fine to eat, while good steaks that are improperly stored could spoil before their use-by date hits.
Pro tip: Use-by dates and sell-by dates are not the same thing. Grocery stores use sell-by dates to tell their staff members when to pull products like steak from their refrigerator cases, but you still have a few days or so past that date to prep and cook your purchases. Use-by dates, on the other hand, typically refer to the last day the purveyors or store reps recommend holding the meat before you cook it. Buy products by their sell-by dates; eat or freeze products before their use-by dates.
2. What Does Bad Steak Look Like?
Bad steak often looks, well, bad. Obvious signs of spoilage, like mold, are clear indicators that you'll be tossing that cut and buying a new one.
Other tell-tale signs of spoilage include meat that looks slimy, shiny, crusty, and/or off color. Raw beef should ideally be a beautiful red or even purplish hue and look moist but not wet. Steaks may turn brown due to oxygen exposure and still be safe to eat, but beware of yellowish discoloration, curled edges or a slimy film with a green tint.
3. What Does Bad Steak Smell Like?
How do you know if steak is bad, truly? Try smelling it. If you open up the packaging and smell something stinky, that's a surefire sign something is amiss. Rancid meat still smells icky after cooking too you can't pan sear or roast away that kind of funk.
Remember, raw meat does have a distinct aroma that may not be totally pleasant, but it shouldn't be off-putting. Smelling iodine or a slight metallic odor is normal. Smelling undertones of ammonia (like bleach) or sulfur (like hard-boiled eggs) is not.
4. Touch the Meat
A good-quality raw steak should feel firm to the touch and slightly moist. Steaks that are wet, slimy, exceedingly dry, sticky, slippery, or crusty could be spoiled.
If you push your finger into the surface of the steak, the meat should bounce back, not stay pushed in. If a divot or pit remains, that's a warning sign the steak is either off or just poor quality (for instance, it may have been frozen and thawed repeatedly, which can destroy the meat's texture).
Tips for Avoiding Spoiled Beef
To help keep your steaks in tip-top shape, use these expert tips for buying and storing steak.
- Have a plan before you buy. It helps to know when you're shopping how soon you'll be cooking your beef. Having a plan ahead of time not only makes it easier to decide whether a steak's use-by date will work for you, it also makes it more likely you'll cook the steak on time rather than wasting days searching for the right recipe.
- Buy from a trusted source. When buying steak - it's important to purchase from well-known and widely trusted purveyors like Allen Brothers that have a track record of excellence. With Allen Brothers, you know we are supplying our meat from trusted sources and each cut is hand-trimmed and inspected by our team of butchers. If you must get a steak from a grocery store, there are usually two options - steaks behind the display case and pre-packaged self-serve steaks. If you are looking at the desks behind the display case, it's always a good idea to speak with the butcher at the store, and ask to look at the steaks from outside of the case/display to get a better look before making a selection. For steaks packaged and stocked for self-service, you can look for pooled liquid and gently touch the steak through the plastic film to gauge quality.
- Don't be afraid to freeze steak. If you buy steak in bulk or can't resist a spontaneous purchase because steak's on sale, feel free to put those bonus steaks in the freezer. To protect your meat, wrap each steak in non-porous, non-reactive packaging like plastic wrap or a vacuum-sealed bag (not aluminum foil or the butcher paper the steaks came in). Plastic-wrapped steaks should be placed in a resealable plastic bag. Thaw in the fridge for about 24 hours before you're ready to cook.
FAQs
What can happen if you eat bad steak?
Eating a bad or rancid steak won't necessarily make you sick, but it could. Beef can contain pathogens like E. Coli and staphylococcus that are associated with food-borne illness and symptoms ranging from fever and stomach cramps to nausea and vomiting. Bad steak also tastes awful, so even if you don't technically get sick, you might feel gross from eating something rotten.
How long does steak last in the fridge?
According to the United States Department of Agriculture (USDA), fresh steak can last in the fridge for up to five days post purchase. For reference, ground meat and more delicate proteins like seafood and poultry may only be good in the fridge for a day or two. Cooked steak can be kept in the fridge for another three or four days.
Can steak go bad in the freezer?
Steaks can go bad, even when frozen. That's because cold temperatures only slow down bacteria growth rather than snuffing out pathogens altogether. Properly packaged and processed steak can be stored in the freezer for up to a year without compromising taste and texture, but experts recommend eating frozen steaks within six months of purchase/freezing for the best possible experience.
If your steak gets freezer burn (dry or gray spots due to air exposure), you may be able to save it by trimming off the affected portions, then brining the meat or using a cooking method like braising or stewing that introduces plenty of moisture. Heavy seasoning can help mask lack of flavor and plastic-y aromas from the freezer burn.
What is the difference between oxidized and spoiled steak?
While appearance can be one way to tell if steak is bad, meat that's turning brown isn't necessarily spoiled. Oxidation is when beef is exposed to oxygen kicks off a chemical reaction that causes the red myoglobin in the meat to shift color. This is normal. If you're concerned about brown steak, use the smell and touch tests to double-check freshness.
Recipes
There are so many ways to prepare, season, and cook a steak. Where is a hungry beef aficionado to start? Check out our favorite resources and start experimenting with your cooking methods and seasonings to find the combos that are perfect for you and your guests.
Steak Grilling Guide
Grilling steak is a time-honored tradition. And while it's true that there's a lot of nostalgia associated with grilling, breaking out the barbecue is popular because it makes for a superb-tasting steak. Allen Brothers steak grilling guide covers equipment, prep instructions, grilling times, and more. Use those steps as your road map and you can add your own marinades or rubs along the way.
Recipes for Different Cuts of Steak
Ready for some more specific recipes? Head over to our steak cooking guide and you'll find tried-and-true recipes for porterhouse steak, filet, strip steak, bone-in ribeye, sirloin, hanger steak, and so much more.
Here are a few of our favorites:
- Grilled Sirloin with Anchovy Butter : Tons of umami thanks to anchovy butter on top of the perfect char and don't worry, the anchovy doesn't make the steak taste fishy, it just lends it a deeper, more complex flavor.
- Porterhouse Steak with Rosemary : Classic and herbaceous, this rosemary-infused porterhouse is perfect for a romantic meal for two.
- Blackened Allen Brothers Skirt Steak : Use a versatile skirt steak to make this spicy, NOLA-inspired meal!
Plan & Buy for Your Next Steak Meal
Nothing ruins a great meal faster than discovering your star protein is less than stellar. But learning how to spot a spoiled steak and taking steps to prevent spoilage can help you ensure your next cookout goes exactly as planned.
Keep fine-tuning your culinary skills with more resources from the Allen Brothers experts. Find out how to choose the right cut of steak, then shop for beef that matches your game plan. Check out our guide to storage and thawing to ensure your favorite steaks are well-preserved and stay in amazing shape as you brainstorm the right cooking technique for your steak and flavor goals.


