Thaw the lamb chops overnight in the refrigerator. Remove them from the refrigerator 20–30 minutes before cooking.
Ingredients
Olive oil
Salt and pepper
Minced garlic
Chopped fresh rosemary
Instructions
Preheat a grill or cast-iron skillet over medium-high heat.
Cook the chops for approximately 4–5 minutes per side, including a quick sear along the edges, until the internal temperature reaches 130–135°F for medium-rare.
Transfer to a plate and rest for 5–10 minutes before serving.
For Best Results
Cooking times may vary due to the thickness of the chops. Use an instant-read thermometer for the best results.
