A steak that is not a steak, swordfish steaks are the perfect canvas for a simple yet elegant meal. Ideal for those new to preparing fish, its meaty texture is very forgiving and holds up well on the grill. Mild, slightly sweet, flavor takes well to your favorite marinades and can be baked, sauteed or pan-fried and served with your favorites sauces. Swordfish can go in any flavor direction so try it with lemon and garlic, tomato and red onion or even pineapple salsa. Sustainably harvested and flash frozen.