In skillet, heat 2 teaspoons of olive oil on medium-high heat until almost smoking.
Sear steaks 1 minute on each side.
Roast in oven 6-8 minutes on each side for medium-rare.
Please adjust time if your steak is bigger or smaller, or if you like it more or less done.
GRILL
Heat grill to medium-high.
Lightly brush steaks with olive oil and season with salt and pepper.
Grill 4-5 minutes on each side for medium-rare
BROIL
Preheat broiler to high.
Lightly brush steaks with olive oil and season with salt and pepper.
Broil 5-7 minutes on each side for medium-rare.
For Best Results
Allen Brothers recommends using a good meat thermometer when judging doneness. -Grill times are suggested guidelines only, actual times may vary depending upon your grill type and temperature. -Allen Brothers steaks are sold by weight and thickness will vary.
Remove thawed meat from the refrigerator 30 minutes before cooking.