Questions or Comments: 1.800.852.2205

Cooking Guide

Grilled Swordfish with Mango & Cucumber Salsa

4 8 OUNCE STEAKS; SERVES 4

Thaw* product on a dish in the refrigerator.

 

RECIPE

  • 4 8 oz sword fish steaks, thawed*
  • ¼ cup fresh lime juice
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 teaspoon ground coriander

 

MANGO & CUCUMBER SALSA

  • 1 mango, diced
  • 1 red pepper, diced
  • 1 cucumber, peeled, seeded, and diced
  • 2 scallions,finely chopped
  • 1 jalapeno, finely minced without seeds
  • 1 tablespoon fresh cilantro, finely chopped
  • juice of 1 lime
  • 1 teaspoon sugar
  • salt and pepper, to taste

 

INSTRUCTIONS

  1. Pat steaks dry.
  2. Mix lime, honey, oil and coriander in a baking dish.
  3. Coat steaks in marinade. Marinate at room temperature for 20 minutes, turning once.
  4. Mix salsa ingredients, set a side.
  5. Heat grill to medium-high, and oil grate.
  6. Remove steaks from marinade and season with salt and pepper.
  7. Grill 3 - 4 minutes per side or to desired doneness.
  8. Top with salsa and serve.

 

FOR BEST RESULTS

*See Delivery Storage and Thawing for thawing details.

Remove thawed product from the refrigerator 15-20 minutes before cooking.