Allen Brothers - The Great Steakhouse Steaks

Boneless Chicken Breasts

4 Allen Brothers Boneless Chicken Breasts, thawed.
½ cup flour
1 teaspoon olive oil
1 lemon, halved
½ cup chicken broth
1½ teaspoon capers
salt and pepper, to taste

1. Thaw chicken breasts on a dish in the refrigerator.
2. Using a mallet or rolling pin, pound skinned chicken breast halves between sheets of plastic wrap to ½-inch thick. Cut in half.
3. Dust in flour seasoned with salt and pepper. Saute in olive oil on medium-high, browning about 3 minutes per side. Squeeze lemon juice over chicken and add chicken broth. Cook to a minimum internal temperature of 165° F.
4. Let liquid deglaze and add capers; when broth and lemon juice reduces but still coats chicken, transfer chicken to a platter. Cover with the sauce and capers.

Serves 4 to 6.

The USDA recommends cooking to a minimum internal temperature of 180° F. Use a meat thermometer and check temperature in the center of the meat.